L-Valine – termed a ‘branched chain’ amino acid, L-Valine and other amino acids are considered critical to glucose metabolism, protein synthesis, and regulation of the immune system.

A branched-chain essential amino acid that has stimulant activity. It may help promote muscle growth and tissue repair and is a precursor in the penicillin biosynthetic pathway.

There is also evidence that L-Valine may benefit exercise endurance, muscular strength, and recovery time after physical activity.

It is needed for muscle metabolism, tissue repair, and for the maintenance of proper nitrogen balance in the body.

It cannot be produced by the body, it must be ingested in food form or supplement form.

summary – amino acid – immune system function – muscle regeneration / growth – recovery after exercise